ALOEVERA:-THE WONDER PLANT

Aloevera  is extremely popular now a days due to its amazing health benefits. It's being used  by Egyptians around 6000 years back to treat skin&hair problems.In due course of

time we identified It's full potential .so now It's used in MEDICINES,HERBAL PRODUCTS, FOOD SUPPLEMENTS,SKIN&HAIR PRODUCTS, COSMETICS......... etc 

Let's know how can it make our health better.Stay tuned.........

HEALTH  BENEFITS:-

1.It's a potent antioxidant helps to prevent "Aging" due to oxidative stress.

2.Loaded with Minerals like:-calcium, Sodium,Potassium, Magnesium, Manganese, Iron,Zinc . 

Vitamins like:-A,C,E,B1,B2,&B6.

3.It contains enzymes so helps in digestion & improves absorption.

4.It's  anti inflammatory in nature helps in injury healing in cuts &burns.

5.Prevents kidney diseases.

6.Stabilizes blood sugar

7.Reduces blood cholesterol & triglycerides level

8.Boosts immune system & prevents infection. 

Benefits for skin:-

1.Suitable for all skin types.

2.Reduces skin itching & irritation.

3.Clears Acne,Scar marks,pimples .

4.Lightens skin&improves skin glow

5.Reduces Skin tanning, Sunburns & pigmentation.

6.Maintains hydration of skin

7.Prevents various skin infections

HOW TO USE?

It purely depends on your personal preference, you can use aloevera gel as moisturizer.U can mix with other substances like curd,multani mitti ..etc to make face packs.

******To get maximum benefits apply it on skin/affected are before going to bed in night &wash it off next morning.

Benefits for hair:-

1.Its proteolytic enzymes removes dead skin&sebum from scalp & promote hair growth

2.Due to it's alkaline nature it maintain proper pH of scalp.

3.It greatly reduces dandruff due to it's anti fungal nature.

4.It's a great natural conditioner for your hair so it makes your hair Soft,Silky&Shiny.

HOW TO USE? 

You can use it as conditioner after shampoos.

It can be used are Hair Gel for hair styling.

BENEFITS IN MEDICAL CONDITIONS:-

Gut related issues:-Rich in enzymes & fibres which helps in digestion of food &prevent constipation. Also effective in conditions like- colitis,IBS,GERD etc .  ..

High Cholesterol levels :-Aloevera reduces the bad cholesterol or LDL &total triglycerides in blood.

Diabetes:- Great for diabetics as it stabilizes blood sugar levels

Joint pain&Rheumatoid Arthiritis:-Due to anti inflammatory nature helps in reducing joint pain.

Cancer:-Prevents growth of tumor cells.Decreases the free radicals&also prevents side effects of chemotherapy.

Infection:-Aloevera is anti bacterial, anti fungal & anti vital. Prevents common cold&cough.

CAUTION:-

1.Aloevera shouldn't be given to pregnant women as it increases chance of miscarriage by increasing uterine contractions.

2.Excess consumption may cause Diarrhoea, stomach pain&abdominal cramps.

3.High oral intake may lower the blood sugar level.

4.May worsen hemorrhoids

5.It may interact with certain drugs.

Bonus tip:-

Many companies are selling aloevera gels which is not fully natural&loaded with chemicals & preservatives which may cause skin problems.

So its a request to you all my dear friends to check the ingredients list before buying any aloevera gel.

Always prefer the natural gel.

I hope you like this blog.

Let me know your thoughts on comments

Share to all your friends & family

Have a great day

THANK 😁😁YOU